France in general and the Alsace region in particular are not the easiest destinations for vegetarians and vegans, but don't despair!
Our vegetarian friends will find something to enjoy in almost all restaurants. Just be careful: for some French people, chicken and fish are vegetarian food. Don't hesitate to ask your waiter if you are in doubt.
Vegans will probably have a slightly harder time in Alsace. Ask your waiter for options, or to modify the dish if possible. Strasbourg is not Paris: most waiters are nice and friendly here ;-)
However, please keep in mind that, in the finest restaurants, the dishes are elaborated, sometimes over several years, like pieces of art: it could be considered disrespectful to the Chef to ask for modifications. But vegetarian / vegan request will be welcomed and accommodated for almost all the times.
The Alsace region is famous for its wines, specially whites.
For something light and fresh to start the evening, chose a Sylvaner or a Muscat (silent "t"). Fancy something full-bodied for your fish, meat, or traditional choucroute? Try a Riesling and/or a Pinot gris (silent "t" and "s"). For sweeter and more complex notes, a Gewurtstraminer will fantastically accommodate strong cheeses and even some deserts. And the legend says that the rest of France also proposes some good wines...
Staying for a few more days? You can follow the touristic Route des Vins (wines road) across the Alsatian vineyards to enjoy breathtaking landscapes, and stop at local producers for a little tasting session. But remember: the designated driver must spit out the wine in a dedicated bucket (crachoir), to make sure everybody will continue to fully enjoy the scenery and the wines along the road! The tasting experience comes uniquely from the eye (color, brightness, viscosity), the nose (aromatic notes), and the mouth (smell, taste, and texture). Swallowing does not bring anything at all! Spitting the wine is the proper method used by professionals and is not at all considered disrespectful... if you aim well.
Crémant d'Alsace is a sparkling white wine. Don't call it Champagne, as only the sparkling wine produced in the Champagne Region (our neighbors to the West) can be legally named that way. Crémant is less acidic and usually more affordable than Champagne. Enjoy a glass of crémant at the apéritif, with your desert, or even during the meal!
When it comes to drinks, the Northern and Eastern regions of metropolitan France have been, quite willingly, influenced by our Belgium and German neighbors. While wine is the only acceptable religion in the rest of the country, Alsace happily hosts the two cults! You may pass by hop farms between two vineyards.
In Strasbourg, you will find many microbreweries making their own beers, often with a bar where one can taste the production. The variety is too large to be described here: ask waiters for recommendations. The big families of beers you will be offered are:
Blanche (white): top-fermented, unfiltered, refreshing.
Ambrée (amber colored): pale ale. Rather strong-bodied.
Blonde (blond): very pale ale. Clear and light.
Bière d'abbaye (Abbey beer): a beer traditionally brewed in an abbey. While most of the productions have moved to factories, beers still made by monks are called Trappist beers.
Drink responsibly!
Carrying and/or drinking alcohol is allowed in parks and the streets. However, it is forbidden to be visibly under the influence of alcohol in any public place.
The accretion so much good food and drinks may lower your center of gravity... Stay in shape by running along the Ill river. You will get most of the amazing architecture of the medieval city in a never-ending succession of timbered houses, churches, and palaces. We propose a scenic itinerary on the Google Map, starting at Place Kebler (tram stop: Homme de Fer) and going all the way to the Observatory.
Go North of the Observatory and University campus to explore the Orangerie Gardens and the European quarter, home of the Parliament, the Court of Human Rights, the Council of Europe, and many more.
Need a little help from Archimedes? Go to the swimming pool Bains Municipaux at the start of the street (Boulevard de la Victoire) leading to the Observatory, for a unique bathing experience in the neo-classical decors, with two pools, a sauna and a hamam.
You can also swim at the foot of the European Parliament in the outdoor heated pool "Piscine du Wacken".
Note that loose-fitting swimming trunks (and whatever could be worn in the street) are not allowed in pools: only tight-fitting trunks (like jammers) or swim briefs.
It is strictly forbidden (and dangerous) to swim in the Ill and Rhine rivers.
And once you are done burning all these calories, you deserve a reward! Why not treating yourself with some traditional rhubarb or damson (quetsche) pie? Nobody will blame you if you go for a croissant or a pain aux raisins (schneck)! Any local bakery will happily provide what you need.
Strasbourg is a major touristic hub, offering many things to explore and discover! Here are some suggestions: